There are few authoritative resources available online that take a generalized approach to treating IBS with diet which are also scientifically founded (ie: do not promote “home remedies”).
We believe that treating IBS effectively with diet requires a highly personalized approach, initially founded upon scientific principles (the F.O.D.M.A.P. concept) and eventually verified for personal efficacy by trial and error.
We aim to provide the #1 informational site on treating IBS effectively with diet, as well as a trusted site for the latest relevant news and research. Further, and just as importantly, we aim to serve the millions who eat with dietary restrictions (be it FODMAPs, gluten-free, etc) as a source of support and lifestyle information. The mental, emotional, and social challenges of adapting to, and living with, dietary restrictions can be greater than the physical challenge of abiding.
This website has no commercial influences, motivations, or any other bias whatsoever. The advertising is clearly distinct from the content.
About The Editor-In-Chief
Hi. I was lucky enough to only suffer from IBS for a bit over a year before learning about the FODMAP treatment approach. Now, adherence to customized dietary restrictions has liberated me and allowed me to live a 100% symptom-free life.
I started ibsdietplan.org as a public service in May of 2011.
Interested in Contributing/Writing?
If you’d like to help IBS sufferers resolve their symptoms, please get in touch. We could always use more hands on deck.